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Can ajwain make your heart healthy? 6 ways it regulates blood pressure

New Delhi, March 15 -- Ajwain is much more than just a spice loved for its bold flavour. You may be aware of its healing properties when it comes to cold and cough as well as gastric issues, but did y... Read More


5 things that may be triggering your IBS symptoms

New Delhi, March 15 -- While frequent bathroom trips or issues such as gas and bloating might seem trivial, these can often cause havoc in our daily lives if left ignored. These are symptoms of Irrita... Read More


World Glaucoma Week: 5 prevention tips to avoid the disease that can cause blindness

New Delhi, March 14 -- The World Health Organization (WHO) lists glaucoma as one of the leading reasons for irreversible blindness worldwide, and the National Institutes of Health (NIH) in the US stat... Read More


Cases of seasonal flu rise in Delhi: Are you safe?

New Delhi, March 12 -- Following the seasonal change in Delhi, there has been a surge in the number of seasonal flu cases in the city.Most of these have been diagnosed as H1N1 (swine flu) or Influenza... Read More


5 ragi benefits for period pain and how to eat it

New Delhi, March 10 -- Are painkillers your go-to cure for period pain? Some minor changes in your diet can help you wean off them. One such ingredient that can bring about a sea of change in the way ... Read More


Soup in the time of diabetes

India, March 10 -- You have to be careful of what you eat if you suffer from high blood sugar. However, eating a restricted diabetes diet can get quite monotonous. If you are looking to break the mono... Read More


Soup in the time of diabetes

India, March 10 -- You have to be careful of what you eat if you suffer from high blood sugar. However, eating a restricted diabetes diet can get quite monotonous. If you are looking to break the mono... Read More


Can flaxseeds make your heart stronger?

New Delhi, March 9 -- Problems such as as high cholesterol and blood pressure might seem enormous to manage but did you know that making small but healthy additions to what you eat everyday can actual... Read More


How to make a face mask: 5 key points to remember

New Delhi, March 6 -- Be it acne, wrinkles or skin blemishes, a good face pack can work wonders on your skin. However, before you head out to buy a good one, it is important to note that many efficien... Read More


Exercise can help the brain to fight diabetes, finds a study

New Delhi, March 5 -- It is no secret that regular physical activity is your safest bet when managing underlying conditions such as diabetes. However, do you know how exercises for diabetes work? A re... Read More